If you’ve ever traveled via airplane, then you’ve heard flight attendants warn that if a loss of cabin pressure occurs you should put your own oxygen mask on before helping others put theirs on. This principle of helping yourself before helping others can be related to caregiving. As a caregiver, you’re giving a significant amount of your time to help a loved one. It’s easy to become overwhelmed and stop taking care of yourself when you’re worried about the welfare of another. Read more
https://heritagegardensrehab.com/wp-content/uploads/2016/12/12-15.jpg 1192 1500 blog https://heritagegardensrehab.com/wp-content/uploads/2015/08/hg-logo4.png blog2016-12-15 19:25:462016-12-15 19:25:46You may be the caregiver, but who is taking care of you?